Teva Wellness & Lifestyle

Teva Wellness & Lifestyle is a members-oriented wellness club in Polanco, Mexico City, built around fitness, recovery, personal care, dining and social connection. Rather than operating as a conventional gym, the venue presents a structured path that links assessment, planning, training, restoration and ongoing review.

The process begins with a detailed physical baseline. Body composition, movement quality, strength, cardiovascular capacity and biological age can be assessed to create a clearer picture of individual needs and performance. That information informs personalized training and nutrition planning, giving the club’s approach a measured, data-led character.

Training takes place in an open gym environment alongside a schedule of boutique classes. The programme includes yoga, Pilates, cycling, boxing, strength-based sessions, hybrid training, sculpt, dance and Animal Flow. The range suits members looking for varied movement formats, as well as those following a more focused performance routine.

Recovery is treated as part of the same process. Teva offers hyperbaric oxygen therapy, compression boots, therapeutic massage, cold plunge and sauna facilities. These services create a space for post-training restoration and longer-term wellness routines. Grooming and personal care are also part of the setting, with facial and skincare treatments, barber services, hair styling, manicures and pedicures.

Harvest Restaurant adds a dining element, with nutrient-focused food, smoothies, superfoods and functional drinks. Terrace dining provides an outdoor setting within the club, while the wider space is intended to encourage informal interaction. Workshops, talks, curated events and community gatherings support the social side of the experience, making Teva suited to people who see fitness as part of a broader lifestyle rather than an isolated appointment.

The atmosphere is polished, purposeful and community-minded, with an emphasis on personal progress and consistent routines. Teva suits members seeking integrated training, recovery and wellbeing services in one Polanco address, as well as those interested in meeting others through classes and organised events. Club tours and private tours are available for visitors considering the membership experience.